Thoughtful Tuesday - 23

So this weekend I stopped my semi-liquid diet and reverted back to normal eating. I'm still going to have a shake in the morning and probably one more during the day. A couple of reasons for this is that I want to ease myself back in to things and also well it's just nice and easy to have a shake! I have really enjoyed not spending money on going to places like Eat, I end up spending a small fortune each day which is silly. So I've decided to bring some things in. So seeing as I love my eggs I thought I'd find a way of having them. What I've got is very simple and straight forward. All you need is one of those cup cake baking trays, you know the ones with about 12 scoops in them. Then you need to lightly fry up some spinach, add some garlic, onions, whatever you want really. Once they are done you need to pile them up in to the baking tray scoops. Then whisk up some eggs and pour the eggs over each of your vegtable mixtures. Place the tray in a pre-heated oven and leave them till cooked. How long I'm not sure as I'm going to try it out tonight so will let you know, but it won't take long! Then you'll have lots of nice little frittatas to take to work to snack on during the day!

On another note, as I'm sure you know we are running up the Gherkin for the NSPCC this Sunday and would be very greatful if you could sponsor us if you haven't already.

Thanks!