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Search| It is currently Tue Sep 07, 2010 5:44 am |
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| Forum | Topics | Posts | Last post | |
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Exercises | 12 |
12 |
Wed Dec 23, 2009 2:53 pm |
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Dynamic stretches | 2 |
2 |
Wed Dec 23, 2009 2:55 pm |
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Step Challenge | 2 |
2 |
Fri Jan 22, 2010 3:28 pm |
Moderator: Jamie I
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[ 13 topics ] |
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| Topics | Author | Replies | Views | Last post | |||
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Animal Crawls | 0 |
150 |
Thu Sep 10, 2009 8:52 am |
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Dumbbell Leg Exercises | 0 |
135 |
Thu Sep 10, 2009 8:50 am |
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3 Dumb Bell Chest Exercises | 0 |
177 |
Tue Jun 23, 2009 6:19 am |
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3 Dumb Bell Back Exercises | 0 |
190 |
Mon Jun 15, 2009 9:15 am |
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Shoulder and Neck Health | 0 |
365 |
Fri May 22, 2009 3:26 pm |
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Running Warm Up | 0 |
256 |
Fri Feb 06, 2009 3:05 pm |
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Press Up Mechanics | 0 |
218 |
Fri Dec 12, 2008 11:58 am |
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Dynamic Lunge Sequence | 0 |
260 |
Wed Nov 12, 2008 2:17 pm |
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Squat Thrusts and Burpies! | 0 |
444 |
Mon Sep 22, 2008 10:09 am |
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Athletic Warm Up | 0 |
244 |
Mon Sep 22, 2008 10:08 am |
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Lower Back Saver | 0 |
274 |
Mon Sep 22, 2008 10:07 am |
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Med Ball Warm Up | 0 |
242 |
Mon Sep 22, 2008 10:06 am |
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Home Circuit | 0 |
224 |
Wed Sep 17, 2008 8:27 am |
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[ 13 topics ] |
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